معلومات عن الصحة والغذاء

Features معلومات عن الصحة والغذاء

An overview of the content of the applicationHealthy nutrition depends on eating a variety of foods that contain the nutrients that the body needs to maintain health, feel comfortable, and obtain energy.
These elements include: proteins, carbohydrates, fats, water, vitamins, and minerals.
Nutrition is important for all groups of society.
Where healthy food is an excellent way to maintain the strength and health of the body, when combined with adequate physical activity, and maintaining a healthy weight.
A healthy diet throughout life also helps to reduce the risk of malnutrition in all its forms, and reduce the risk of developing a group of diseases and non-communicable health conditions.
It is worth noting that a varied, balanced and healthy diet differs from one person to another; Depending on individual characteristics, such as: age, gender, lifestyle, level of physical activity, cultural level, locally available foods, dietary habits, and in general, the basic principles of a healthy diet are the same.Application content:The application includes a wide range of information that helps you choose foods that contain nutrients that contribute to the correct and proper nutrition of the human body and protect it from disease resulting from malnutrition or eating harmful foods.The application contains a set of sections, including: the benefits of drinking water, the harm and benefits of fat, where is vitamin B12 found, foods that increase height, foods that increase fertility for women, the benefits of anise and cumin, foods that reduce pressure, the benefits of hibiscus, the bodys need for protein, the benefits of eggs, The benefits of liver, foods that increase zakat, the benefits of mushrooms, malnutrition, drinks and foods for constipation, and others ....Application features:1-Easy to use2- Small download size (it does not take up much space on your phone)3-Suitable for all Android devices...
android4- Smooth explanation in the application5- The simplicity of the application design To what does the application aim?The application aims to help the person to identify healthy foods that contribute to increasing the activity and vitality of the person and the increase in mental abilitiesIt also aims to make a person know the nutrients that must be available in a persons daily dietIt also aims to provide healthy advice related to proper nutritionHealth Information ---- Useful Health Information --- Health Tips ---- General Information ---- Benefits of Food ---- Benefits of Drinks ---- Benefits of HerbsAn application suitable for all Android devices ..
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